Okay, here it is: the great disclaimer. I’ll say it loud and clear: I AM NOT YOUR DOCTOR. Everything in this blog is my opinion, no matter how well-researched it seem to be. I’m not telling you to go paleo, and I’m not telling you to buy products. I’m not giving you any health advice, either. What you do with your body is up to you. I’m just here to map a journey and provide others with some pointers to options that may (or may not) benefit them with regards to lifestyle. So there you go.